April 5 2023
1. Go to Instagram.com: Use a computer to access instagram.com.
2. In the upper right corner, click your profile image, then Profile, then Edit profile.
3. Scroll down to the bottom right and choose Temporarily disable my account.
4. After you’ve picked a reason from the menu and entered your password, you’ll have the option to disable your account.
5. Select Temporarily disable account from the drop-down menu.